Support for every stage of life.
From individual counselling to family and co-parenting support, our Kelowna team offers care tailored to what you're navigating.
Individual Counselling
Individual counselling serves as a transformative tool for personal development and healing. Many seek therapy to gain insight into their thoughts, feelings, and behaviors. It helps individuals navigate difficult emotions, process past traumas, and enhance relationships.
Book Now →Couples Counselling
As relationships progress, they often encounter obstacles that can provoke feelings of loneliness — communication breakdowns, trust deficits, conflicts, or emotional detachment. Our therapists are proficient in Emotionally Focused Therapy and the Gottman Method.
Book Now →Teen & Children's Counselling
Our sessions offer a safe space for children and teenagers to explore their emotions, addressing stress, anxiety, and emotional difficulties. We also offer specialized counselling for ADHD and autism, with clinicians experienced in neurodiversity-affirming care and the ability to direct bill Autism Funding (AFU).
Divorce & Co-Parenting Counselling
Our divorce and co-parenting services help families strengthen bonds, improve communication, and navigate change with compassion. We also offer Hear the Child Reports, conducted by Jessica Alderliesten, MSW RSW, a registered member of the Hear the Child Society.
Family Counselling
Our experienced team of Registered Clinical Counsellors and Registered Social Workers specializes in helping families work through communication issues, conflict resolution, parenting challenges, and emotional struggles — with convenient online options so your family can access support wherever you are.
Book Now →Low Fee Counselling
We offer low-fee counselling with supervised Master's-level practicum students as part of our commitment to accessible mental health care. To help ensure a good fit, the first session is free, with ongoing sessions available at $45.
Book Now →Hear the Child Reports
Hear the Child Reports provide children with a safe, neutral space to share their experiences during separation or divorce. Conducted by Jessica Alderliesten, MSW RSW, a registered member of the BC Hear the Child Society, these interviews help families, lawyers, and courts better understand what matters most to each child.
Book Now →Not sure where to start?
Fill out our Best Fit form and we'll help match you with the right counsellor and approach — no guesswork required.