5 Questions to Ask When You’re Feeling Anxious
Why ADHD and Procrastination Go Hand in Hand
Struggling with procrastination and ADHD? It’s not laziness. Your brain works differently. Learn why task initiation feels so hard and simple strategies that actually help.
Supportive Counselling for Kids & Teens in Kelowna
At Lakeside Clinical Counselling, we offer compassionate, evidence-based therapy for children and teens experiencing anxiety, ADHD, stress, or family conflict. Our experienced counsellors help youth build confidence, emotional regulation, and self-understanding in a safe, supportive space. In-person sessions in downtown Kelowna or online across BC.
Hear the Child Reports: Giving Children a Voice in Family Transitions
Hear the Child Reports give children a safe, neutral way to share their experiences and perspectives during separation or divorce.
Jessica Alderliesten, MSW RSW, is a Registered Social Worker and member of the BC Hear the Child Society, with advanced training in child interviewing, conflict resolution, and parenting coordination.
Drawing on both her professional expertise and lived experience with co-parenting, Jessica creates a warm, child-focused environment where children can express their views in their own words.
Her reports help families, lawyers, and the courts better understand each child’s voice- ensuring decisions are made with care, clarity, and compassion.
Why People Say Hurtful Things in Relationships
Differences Between Conflict and Abuse
How to File a Joint Uncontested Divorce in British Columbia
The Benefits of Counselling for Kids
Top 10 Questions to Ask When Looking For a Therapist
Mastering Anxiety
It all begins with an idea.
How to Take An Effective Mental Health Day
It all begins with an idea.
The Beginners Guide to Mindfulness
Grounding Techniques for Inner Peace
It all begins with an idea.

