Supportive Counselling for Kids & Teens in Kelowna
Navigating life as a child or teen can be tough. Whether your young person is dealing with a major transition such as moving or parental separation, anxiety, school stress, identity worries, relationships, or just feels “off,” finding the right counsellor can make a big difference. At Lakeside Clinical Counselling in Kelowna (and online across BC), our team specializes in helping children, teens and their families feel heard, understood and supported.
Why Counselling for Young People Matters
Childhood and adolescence are critical times for emotional and mental development- the patterns established now often last into adulthood.
Research shows therapy for youth leads to improved functioning, lower anxiety and depression symptoms, and better coping skills.
Youth often face barriers to accessing counselling- stigma, uncertainty about where to go, or feeling unsupported. We aim to make it easier.
What to Expect at Lakeside
A welcoming, safe space where your child or teen can express themselves without judgement.
Age-appropriate, evidence-informed methods- from talk therapy to creative/play-based support.
Support for the whole family: we recognize that young people are shaped by their environment and relationships.
Flexible scheduling, online and in-person options, and a team of master’s level Registered Counsellors and Social Workers who specialize in youth and family care.
Clear, collaborative communication with parents (where appropriate) so everyone knows the goals and understands progress.
How We Help
Emotional Regulation & Anxiety: Learning tools to manage worry, big feelings or stress in school or home life.
Identity, Self-esteem & Peer Relationships: Supporting teens as they ask “Who am I?”, navigate friendships and social pressures, or break free from feeling “not enough”.
Executive Functioning & Focus: Especially for neurodivergent teens, help building routines, improving focus, reducing overwhelm.
Family Transitions & Conflict: Helping families cope with change such as separation/divorce, blended families, new school environments in a way that supports healthy communication and connection.
Trauma & Loss: Safe, sensitive care for youth who’ve experienced big disruptions, loss, or painful events, helping them rebuild trust and resilience.
Why Lakeside?
We believe that the therapeutic relationship matters most: young people feel safe to open up when they’re with someone who truly “gets it”.
Our focus is less on diagnosing and more on helping your child find their voice, build strengths, and move forward.
We partner with families to make sure support fits into real life — not just “sessions,” but lasting change.
Ready to take the next step?
If you’re looking for support for your child or teen, we’d love to help. You can browse our youth & family therapists, or simply fill out our Best-Fit Form to help us match your family with the right counsellor.